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One day wellness boat trip - detox (1-8 passengers)
Starting at 10.00 and ending at 17.00. Sea voyage is designed to improve the body's health, strengthen the immune system and the nervous system, and support overall health.
Detox is one of the most fashionable beauty trends. Everyone knows that the beauty of the body begins from the inside, so we offer you our cleansing and rejuvenating menu.
Tour program:
First stop for swimming with aqua aerobics.
Second stop for swimming and yoga for the face.
Third stop - free swimming
During the day you will be offered:
Non-alcoholic health drinks (smoothies, juices, fruits)
Green tea (ginger, mint, mountain herbs)
light lunch on board (Greek salad, seasonal salad, fruits, nuts).
Breakfast (optional)
1.Energized Banana Smoothie
Ingredients: 12 bananas, 50 g of oatmeal, zest and juice of ½ lemon, 1 glass of low-fat kefir, 1 tsp of honey.
2.Wellness Coconut Smoothie
Ingredients: 2 tablespoons of yogurt, 50 grams of oatmeal, 1 teaspoon of flax seeds, juice of 1 orange, 1 cup of coconut milk, 1 teaspoon of blade syrup.
3.Cleansing green smoothie
Ingredients: 50 grams of spinach leaves, 1 tsp of spirulina, a sprig of mint, ½ lemon juice, 1 tbsp of pumpkin seeds, 1 glass of apple juice, 1 tsp of honey.
Throughout the tour (unlimited) we offer the following drinks:
Kingdom of Thailand hot tea
Ingredients: fresh ginger root, orange, lemon, mint, lemongrass, apples, honey
Greek mountain tea
In Greek, this drink is called "τσάι του βουνού", which means mountain tea. Favorite drink of the gods of Olympus! In ancient times, the infusion of this herb was widely used during battles as it helped heal wounds. Nowadays, tea helps in the prevention of osteoporosis. Mountain tea contains significant amounts of flavonoids, antioxidants, tannins, iron, cobalt, zinc, potassium, magnesium, sodium and essential oils - hence the Greeks call this tea for a hundred diseases.
In combination with cinnamon and honey, it turns out not only a healthy, but also a very pleasant drink.
For lunch, we offer a dietary balanced salad menu:
Traditional Greek Salad
Ingredients: cucumbers, tomatoes, onions, olives, goat cheese, oregano, lemon juice.
Green salad "Caprice"
Ingredients: spinach leaves, raisins, pear, flax and pumpkin seeds, orange juice.
Naples salad
Ingredients : arugula leaves, cherry tomatoes, mozzarella cheese, pine nuts, balsamic vinegar, honey.
All salads are served:
Coarse crispbread
Cold-pressed olive oil
Himalayan or black salt
Tour cost 1.250 €
The price includes : boat trip on a yacht, port taxes, fuel, VAT, services of the captain, stewardess.
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Boat trip on a yacht, port taxes, fuel, VAT, services of the captain, stewardess.
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